Birth is Beautiful
Dear Friend,
Birth is a magical and powerful time. I am so happy to share with you some affirmations to help you on your journey.
It is my wish that you believe in yourself, trust the process of birth and your intuition.
You will make the best decisions for you and your baby. You will make it through the challenges. You will come out stronger.
Read these affirmations to yourself daily and bring them with you to your birth. You may also download each image and print them out. I printed them as a 4 x 4 photo and they turned out just right.
If you have any questions along the way, reach out. I'd love to help you uncover what might be holding you back from experiencing your best birth.
Much Love,
Birth is a magical and powerful time. I am so happy to share with you some affirmations to help you on your journey.
It is my wish that you believe in yourself, trust the process of birth and your intuition.
You will make the best decisions for you and your baby. You will make it through the challenges. You will come out stronger.
Read these affirmations to yourself daily and bring them with you to your birth. You may also download each image and print them out. I printed them as a 4 x 4 photo and they turned out just right.
If you have any questions along the way, reach out. I'd love to help you uncover what might be holding you back from experiencing your best birth.
Much Love,
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This moment.
This moment is different than any other moment in your life and it is passing. No matter what it looks like; whether it is the most challenging moment of your life, the easiest moment of your life, the most joyful moment of your life: it is fleeting. Remember this when you think that you might not make it through. Grasp onto this moment. Observe it from above and realize it is passing you by. How can you fully experience this moment for all that it has to offer you? | ||
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I respect the process that is unfolding.
I honor the complex system of hormones and biological processes that are happening at this moment to bring my baby into this world. I honor that this process happens in its own timing not in my timing or someone else's timing. My baby knows the exact hour and minute he or she wants to be born and my baby is working hard along with me. We are letting go and we are surrendering to this birth dance. I am present in this moment and I stand in awe of the miracle of birth. | ||
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I am becoming.
I am becoming like a caterpillar in its chrysalis. I am becoming like a bulb in the ground growing slowly towards the Sun. I am becoming like a spider building its first web. This is not just any day. This is not just any hour. From daughter, sister, friend to Mother of this very child, I am becoming. | ||
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300,000 women strong.
More than 300,000 women are giving birth today. I am not one woman alone experiencing pain that no one has experienced. I am connected to every mother whoever was and every mother who will be. I am strong. My strength is woven deep with the strength of all mothers. | ||
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This is my metamorphosis.
They say that a caterpillar does all it needs to do to become a butterfly without ever knowing what he or she will become. They build their chrysalis and surrender to the process of becoming. To become a butterfly, seems so easy to us on the outside, but from within we see that the caterpillar had to almost melt away before being transformed into a being that could not just walk, but fly. | ||
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Only Love Here
Your heart is wide open and Love pours out all around you. Love envelops your baby and Love is in control. You are in complete surrender, with your heart wide open, trusting that Love knows the way. The room is filled with Love. The hearts of the people who surround you, emanate Love. There is Only Love Here. | ||
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MIND + BODY = STRENGTH
Mama, do you know how powerful your mind is? Your mind has the ability to physically change your body. When we visualize something, it can alter our physical state. You are a very powerful player in your baby's birth. Use the power of your mind with vivid visualizations to help baby do their birth dance. Visualize yourself in a completely relaxed state, at your favorite vacation place and melt into the increase of oxytocin flowing through your veins. Visualize your baby moving down the birth canal, turning and getting into an optimal position for birth. Remember, you are not only physically strong, but your mind is strong too. You've got this! Now is the time to BELIEVE! | ||
Bookmark this page for more Beautiful Birth Affirmations, Coming Soon.
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